HELPING HANDS to COVID-19
If ANYONE in and around Bangalore, is not working/not getting an income and runs out of food, or struggling in any reasonable way. Please don’t go to sleep with an empty Stomach.
Don’t hesitate to send us an EMAIL to BengaluruCyclingClub@gmail.com. WE ARE READY TO HELP YOU ASAP. We will be more than happy to share whatever we have. , Even just some medicines or a box of noodles, a loaf of bread, or milk. We will find a way to arrange it for you!
Below is the form you can submit with your name, number, address, and your needs,
Or you can WHATSAPP to
To care for yourself, follow these steps:
- Maintain a daily routine, including showering and getting dressed.
- Take breaks from COVID-19 news, including social media.
- Eat healthy meals and stay hydrated.
- Get plenty of sleep.
- Avoid excessive use of alcohol and tobacco.
- Stretching, breathe deeply or meditate.
- Focus on enjoyable activities.
- Connect with others and share how you are feeling.